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What is Seasonal Affective Disorder (SAD)

If you have the ‘winter blues’, you may actually be experiencing Seasonal Affective Disorder (SAD). SAD has been explained to be influenced by the shortening days and less exposure to light. A major treatment for SAD includes light therapy. A daily dose of bright light, especially in the morning, has been shown to be an effective, mood-elevating therapy that offers a convenient and natural solution. To view our range of Seasonal Affective Disorder (SAD) products CLICK HERE

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